For reasons of hygiene and safety, personal grooming products, cosmetics or items of intimate clothing cannot be returned. These soups get their syns mainly from the added ingredients such as oil, they can also be very high in sugar, with their sweet and sour soups having up to 10g in one sachet! Syn Values Of Ainsley Harriott Cup A Soups To find out more about the syns in Ainsley Harriott cup a soups we've put together a syn guide below which will take you through why cup a soups have syns, syn values of them and some low syn alternative cup a soups. Why Do Ainsley Harriott Cup A Soups Have Syns?

Unwanted Food or Drink Products - Once supply conditions are broken, there are a number of factors outside of our control that can affect the quality of a product. Therefore perishable goods such as food and drink cannot be returned.

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When we eat and drink more calories than we use up, our bodies store the excess as body fat. If this continues, over time we may put on weight.As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight.For an average woman, that figure is around 2,000kcal (8,400kJ) a day.

Since Weight Watchers introduced the new Personal Points plan it is harder to calculate points. This means I can no longer offer exact WW Points for food lists. (I am working on the recipe part). HOW MANY CALORIES SHOULD I BE CONSUMING PER DAY? Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.Ainsley Harriott has a huge range of cup a soups with varying flavours depending on what you fancy, to help you compare syns, we've listed them down below. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. We agreed with Slimming World that we would remove the Syns from our food and shopping lists. LOOKING FOR WEIGHT WATCHERS SMART POINTS? An Ainsley Harriott cup of soup has on average between 3.5-5 syns per soup, making them fairly average in syns, you could have up to around 3-5 cups before using all your 15 syn daily allowance. Ainsley Harriott Cup A Soups have between 3.5-5 syns per cup of soup making them average in syns, you could have between 3-5 cups on the plan per day.