We wouldn’t recommend pot noodles as part of a balanced diet. Pot noodles are also a type of MREs. The nutritional values are almost non-existent and they are high in salt, sugar and fat. Find sources: "Pot Noodle"– news · newspapers · books · scholar · JSTOR ( January 2018) ( Learn how and when to remove this template message) Brook, Stephen; correspondent, advertising (2005-05-18). "Pot Noodle's 'horn' ad off the hook". The Guardian. ISSN 0261-3077. Archived from the original on 2019-04-13 . Retrieved 2016-01-14. King Pot Noodles have the same ingredients as regular Pot Noodles, they’re just larger. Are Pot Noodles vegan? UK | Pot Noodle advert 'caused offence' ". BBC News. 2002-08-19. Archived from the original on 2017-08-27 . Retrieved 2015-12-11.

Elkins, Ruth (2007-01-07). "Mr Pot Noodle dies, aged 96 | Asia | News". The Independent. Archived from the original on 2012-01-08 . Retrieved 2015-12-11.Quite how the risk of cross-contamination varies between the certified-vegan Miso option and the other flavours is unclear, so we think this is a product where you will have to make your own mind up really! Which Pot Noodle Flavours Are Vegan? The company behind Pot Noodle is working to avoid cross-contamination and is aiming to add the vegan flash onto more Pot Noodle flavours.

Bestfoods -- Company History". fundinguniverse.com. Archived from the original on 16 March 2012 . Retrieved 3 July 2008. There are a total of 4109 products available in noodles. The number of pasta dishes is 964. The dried products must be rehydrated (8118). Their products were included in 1969 cereal sales. Plant-based products made from seaweed and other plant materials (308492 products). The percentage difference in value between 100 g and 100 ml is the same. However, ‘Lost the Pot’ Noodles and some ‘Asian Street Style’ Pot Noodles are NOT suitable for vegetarians as they contain meat. Noodle pots contain very little fibre. The recommended daily fibre intake for adults is 30g per day, but most adults do not consume enough fibre (the daily average intake for a UK adult is just 17.2g for women and 20.1g for men). A diet that is low in fibre is linked to constipation and certain types of diseases including bowel cancer. Vitamins and mineralsHowever, I knew of course that I couldn’t get attached. These things are full of crap, after all, and if I really like something, I tend to want to eat it pretty often. The main ingredient in Pot Noodle noodles is wheat flour. The other ingredients vary depending on the flavour. Noodle mix (96%): Dried noodles (65%) [WHEAT flour (contains calcium carbonate, iron, niacin, thiamin), palm oil, salt, firming agents (potassium carbonate, sodium carbonates)], maltodextrin, WHEAT flour, curry (coriander, cumin, turmeric, pepper, aniseed, cinnamon, fennel seed, ginger, lovage root, cayenne pepper, allspice), yeast extract, garlic†, sweetcorn, peas†, sugar, salt, onion powder†, palm fat, BARLEY malt extract, potato starch, soy sauce (SOYBEANS, WHEAT), flavourings, acid (citric acid), paprika†. Sauce Sachet (4%): Chilli sauce (water, spirit vinegar, modified corn starch, salt, cumin, cayenne pepper, flavourings). †From sustainable agriculture May contain milk, egg, celery and mustard

Pots push health agenda: Pot Noodle and its competitors have made a concerted move away from the cheap and cheerful student image of old towards a healthier, more wholesome message". The Grocer. 230 (7819): 46. 25 August 2007 – via Gale General OneFile. Pot Noodles contain palm oil, which is sometimes labelled as palm fat. Some vegans choose to avoid palm oil that has been produced in an unsustainable way because it causes deforestation and the loss of animal habitats.Salt: The UK Government recommends adults should consume no more than 6g salt per day. Depending on the brand, instant noodles contain an average of 1.99g of salt per pot, which is a third of the recommended daily RDI for salt. But are pot noodles considered a healthy meal? We’ve investigated the different types of instant noodle to discover if they are good or bad for you. What ingredients are in Pot Noodles?